Are you looking for an intense workout without all the hassle of coming up with a program tailored to fit your needs? Would you like to train with a professional but don’t need the one-on-one attention? Now you can have the benefit of your own personal trainer at a discount price. Beginner or advanced, whatever your fitness level, I can tailor a program for you! Gather a group of friends and family and enjoy the deep discounts and personal attention of a certified personal trainer or join a class and make new friends.
Your session will include a challenging combination of weight training, cardiovascular exercise, plyometrics, and nutritional planning.
You could be paying as little as $10.00 per session. Small Group Personal Training Sessions cost $60.00 per session. Split the fee between class members. The larger the group, the lower your price. Class size is limited to a maximum of 6 individuals, ages 14 and up.
Contact Deirdre today to book your sessions!
(801) 831-8549 |
Force Dynamics Fitness