Days and Times:
10:00 AM - 11:00 AM
Finally, a gentle approach to fitness for those who may be overweight, arthritic, prenatal, postnatal or enjoying the golden years. Respect your body. Exercise for a healthy lifestyle by using appropriate low-impact aerobics, muscle conditioning, balance, and coordination techniques and stretching.
- Keep Moving is Tuesdays and Thursday sat 10:00-11:00 AM w/ Bethne
Fee waived for pass holders