Days and Times:
This class will help you achieve your fitness goals using activities you use everyday...walking, running, lifting, etc. You will get fit as well as be stronger in every aspect of daily life. Located on our indoor track, the instructor will guide you through a workout you can do on your own pace for the results you want.
- Monday 7:00-8:00 PM w/ Kimmi
- Tuesday 5:00-5:45 PM w/ TyAnne
Fee waived for pass holders