Days and Times:
10:15 AM - 11:15 AM
The perfect balance between pilates and yoga. Pilates will develop lean sculpted muscle with emphasis on the power house and core. Yoga is the perfect compliment to the toning done in pilates. PiYo will develop long lean muscles and a strong core, as well as focus on injury prevention.
- Thursday 10:15-11:15 AM w/ Allison
Fee waived for pass holders