Days and Times:
Are you new to this facility or just interested in getting oriented in the weight room? This class is specifically designed for those who would like to add resistance training to their workout routine and understand how to use the cardiovascular and weight machines in the fitness area.
Registration is available at the Holladay-Lions Front Desk. Please register early. There are only 5 spots available per session. If you have registered and can no longer attend please let us know ASAP so we can open up your spot for another.
2017 Q3 Classes
Wednesday, July 26th @ 11:15am
Monday, August 7th @ 12:30pm
Wednesday, August 23rd @ 11:15am
Wednesday, September 13th @ 11:00am
Tuesday, September 26th @ 12:30pm
Fee waived for pass holders
Fee waived for all monthly or annual pass holders