September 7, 2017 - September 28, 2017
Days and Times:
10:00 AM - 11:30 AM
Heidi's TRX camp includes a half hour instructional session on the straps followed by an hour butt-kicking workout. She will take you through each individual exercise and show you the correct form to get the most out of the movement. After you will be put to the test to see if you can carry over your new knowledge to a great work out that will trim, tone, and build. TRX is a fun, full body workout that will give you the variety in your routine that you are looking for.
Thursdays in September 7, 14, 21, 28
$40 for September
4 Sessions in September
Registration open from 8/25/2017 to 9/7/2017