16 & Up
Based on age or grade as of December 17, 2016
Days and Times:
A total body approach to weight training using a variety of equipment to increase lean muscle mass, burn fat, and sculpt each muscle group.
Muscle Mix schedule (Effective September 5)
- Mondays 6:00 PM - 7:00 PM w/ Heidi
- Saturdays 7:00 Am- 8:00 PM w/ Heather
Fee waived for pass holders