JL Sorenson Recreation Center
Improving Lives Through People, Parks and Play
Program, Location, or Amenity
JL Sorenson Recreation Center 5350 West Herriman Main Street Herriman, UT 84096(385) 468-1340
16 & UpBased on age or grade as of September 1, 2016
5:15 AM - 6:15 AM
A non choreographed cardio workout, that includes sport specific conditioning moves (i.e. running, jumping, sprinting & plyometrics). With a focus on muscle agility, conditioning and strength. A variety of exercise equipment will be used to enhance the class (i.e. BOSU, jump ropes, steps, medicine balls, tubing).
Sports Conditioning schedule (Effective June 1)
Tuesdays 5:15-6:15 AM w/Mitzi
Thursdays 5:15-6:15 AM w/ Karee
$7.00 Fee waived for pass holders
(385) 468-1340 / Email
Program runs monthly. Registration is open one month in advance.