Days and Times:
7:00 AM - 8:00 AM
This class is a full body conditioning class alternating between Cardio & Strength. It will utilize both the shallow and deep water. Hit a plateau? This is the class for you.
- Mondays 7:00-8:00 AM w/ Mechel
- Fridays 7:00-8:00 AM w/ Kim
Fee waived for pass holders