Days and Times:
6:00 AM - 7:00 AM
Group Fitness Room
Challenge your muscle strength and endurance! PowerFIT is a power/strength class incorporating lifting into a high heart rate/interval workout. All classes will include Functional Interval Training (FIT).
- Tuesdays and Thursdays at 6:00-7:00 AM w/ Katherine
- Wednesdays at 8:00-9:00 PM w/ Patti
Fee waived for pass holders