Days and Times:
7:00 AM - 7:45 AM
Unity Fitness Center
An opportunity for professionals at all levels to explore a dynamic practice based alignment cultivating greater endurance, strength and flexibility. Students will be challenged to support a playful way to reach beyond their perceived limitations.
- Tuesdays and Thursdays 1:30-2:30 PM w/Laurie
- Wednesdays 7:30-8:30 PM w/Laurie
Fee waived for pass holders