Days and Times:
8:00 AM - 8:50 AM
- This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Will teach the intervals of cycling and include strength training OFF the bike. No clip-in shoes!
- Click on "schedule" above on the top right corner to view the overall Group Fitness schedule.
Fee waived for pass holders