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Draper Recreation Center
657 E Vestry Road  
Draper, UT 84020
Phone: (385) 468-1995

Cardio/Strength Intervals 101

Runs Yearlong

Ages:

16+

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Days and Times:

Tues,Thurs:

11:00 AM - 11:50 AM

Fitness Studio

Location:

Fitness Studio

Details:

Description

  • Classes designed for older adults who want to improve their strength, flexibility, balance, and heart health. Classes are low impact and offer an optional chair used for support while seated or standing and may be used for stretching and relaxation exercises. 

Schedule

  • Click on "schedule" above on the top right corner to view the overall Group Fitness schedule.

Fee:

$7.00

Fee waived for pass holders

Contact:

Front Desk:

(385) 468-1995