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Draper Recreation Center
657 E Vestry Road  
Draper, UT 84020
Phone: (385) 468-1995

Muscle Mix HIIT

Runs Yearlong

Ages:

16+

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Days and Times:

Mon:

7:00 PM - 7:50 PM

Fitness Studio

Location:

Fitness Studio

Details:

Description

  • Burpee when the beat drops. Muscle Mix HIIT combines body weight, muscle conditioning, cardio, martial arts and plyometric training moves synced to original music that has been specifically designed to match every single move. You'll burn a lot of calories while toning arms, legs, abs, core, & glutes all in this intense full body workout! Modifications and progressions given every time so all levels are welcome. Routines are changed up often so don't miss it!

Schedule

  • Click on "schedule" above on the top right corner to view the overall Group Fitness schedule.

Fee:

$7.00
Fee waived for pass holders

Contact:

Front Desk:

(385) 468-1995

Registration

Registration is Year Long