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With Karisa
Strength Training
Runs Yearlong
Days and Times:
Thurs:
5:30 AM - 6:30 AM
Location:
Aerobics Room
Details:
A dynamic interval between strength building exercises complimented with flexibility training. This class will interval back & forth with strength and flexibility. A perfect combo for all fitness levels.
Fee:
Day Pass or Fee Waived for Passholders
Contact:
Gene Fullmer Front Desk:
(385) 468-1951