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About Us

Who We Are:

As a part of Salt Lake County’s Health Department, Healthy Lifestyles launched in 1990 as a program dedicated to helping employees thrive in creating a healthy work-life balance. Today, we are an award-winning employee wellness program whose mission is to create a culture of holistic wellness through collaboration and innovative prevention and awareness opportunities. We educate and empower SLCo employees to engage in sustainable healthy lifestyle behaviors.

What We Do:

  • Biometric Screenings
  • Wellness Workshops
  • Behavior-Change Challenges
  • Self-Care/Mindfulness Education
  • Diabetes Prevention Program
  • Nutrition Education 
  • Blood Pressure Lending Library
  • Stress Management
  • WellSteps Application
  • Community Service Projects
  • Wellness Research
  • Health Hub Articles
  • Movement Activities
  • Mindful Mondays
  • Walking Wednesdays
  • Incentive Opportunities

We Believe:

Healthy Lifestyles believes wellness is unique to each individual. We use evidence-based practices in combination with the dimensions of wellness to create opportunities for SLCo employees and adult designees to enhance their well-being.

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Our Vision:

To be the healthiest workplace in Salt Lake County and create life-long advocates of health for generations to follow

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Healthy Lifestyles
2001 S. State Street S3-840
Salt Lake City, UT 84190
Phone: (385) 468 - 4062
Email: myhealthylifestyles@slco.org