Healthy Lifestyles Wellcast Series
Health Educator, Jayne Hansen and Healthy Lifestyles Intern, Haley McCallum share their tips on incorporating self-care into your everyday routine.
Salt Lake County's finest, Vicky Westmoreland from Behavioral Health joins the Healthy Lifestyles coordinators to discuss how to build resiliency and adapt to change in our uncertain world. Access books, websites and additional resources that help support and build your resiliency.
The Healthy Lifestyles team busts the most common health myths in the first episode of the Healthy Lifestyles Wellcast. Learn more information on how to determine what is myth vs. what is fact when to comes to health information.