Healthy Lifestyles and WellSteps partner to provide Salt Lake County employees and adult designees wellness programs to improve health behaviors and reduce health risks. Watch the WellSteps 101 video to learn more about the online platform and download the WellSteps app today.
My Tracker allows Healthy Lifestyles participants to create personal goals and track progress. Track active minutes, vegetable intake, or your own thing on your WellSteps account. You can even sync your wearable technology to My Tracker for your convenience.
Participants are sent an email reminder to record activities they completed each month. Activities will be listed under 'Rewards' and change each quarter. View this quarter's WellSteps reward activities.
Note: Healthy Lifestyles provides a variety of activities for participants to improve their personal well-being in different dimensions of wellness. We do not expect you to complete all activities each month, but we encourage you to challenge yourself and complete as many activities as you can handle.
WellSteps Wellness Resources:
Access recipes, wellness articles and videos under 'News You Can Use' on your WellSteps account.
After attending your first biometric screening, new participants will receive a Welcome Email from WellSteps with instructions to setup your account.