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Indoor Track
Indoor Track
- Ages 16 and up
- 15 laps per mile
- 3 lanes
- Non-traditional / cross-fit equipment
Non-Traditional Crossfit & Cardio Equipment:
- Kettlebells
- Medicine balls
- Slam balls
- Chin-up bar
- Training rope (30’)
- Plyo Boxes
- Sand bags
- Jump ropes
- Agility hurdles (6” / 12”)
- Ab roller
- Versa tubes
- Stretching mats
- Airdyne
- Row Machine