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Weights Cardio Area
Weights/Cardio Area
- Ages 16 and up
- Strength Circuit Equipment
- Cardio Training Equipment
- Free Weight Equipment
- ADA Cardio
- Stretching Area
Equipment:
- Treadmills
- Total & Lower body Ellipticals
- Motion Trainer (PreCor AMT)
- Stationary seated / upright bikes
- Spin Bike (Kiser)
- Row machine (Concept 2)
- Headphone Jacks for listening/watching TV
- Dumbbells (up to 100#s)
- Olympic weights / barbells
- Flat & adjustable weight benches
- Cable-cross/multi-station
- Smith Machine
- Nu-step (seated elliptical, easily transfer to/from wheelchair)
- Krankcycle (wheelchair access)