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Weights Cardio Area

Weight Room

Weights/Cardio Area

  • Ages 16 and up
  • Strength Circuit Equipment
  • Cardio Training Equipment
  • Free Weight Equipment
  • ADA Cardio
  • Stretching Area

Equipment:

  • Treadmills
  • Total & Lower body Ellipticals
  • Motion Trainer (PreCor AMT)
  • Stationary seated / upright bikes
  • Spin Bike (Kiser)
  • Row machine (Concept 2)
  • Headphone Jacks for listening/watching TV
  • Dumbbells (up to 100#s)
  • Olympic weights / barbells
  • Flat & adjustable weight benches
  • Cable-cross/multi-station
  • Smith Machine
  • Nu-step (seated elliptical, easily transfer to/from wheelchair)
  • Krankcycle (wheelchair access)