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Stay Connected, Stay Healthy

Trees and sunshine

Stay connected through people, parks and play!  Enjoy fun programs you can participate in from home or throughout Salt Lake County.

Alternative Rec Programs

Intro to Trails

August 28 - September 25

Explore some of the amazing trails and open spaces Salt Lake County has to offer! 


Do It Yourself Swim Workouts

Are you wanting to get into better shape as a beginning swimmer, or train for a triathlon as an advanced swimmer?  Try these workouts on your own time, at your own pace, and modify them based on your personal endurance level and ability.


Connect to Fitness

Online fitness & wellness classes.  Connect with your favorite local fitness instructors and stay healthy without having to leave home.


Share your experience with us on social media!

Tag us @slcoparksandrec on Facebook & Instagram