DIY Swim Workouts
May 1 - 31, 2021
Are you wanting to get into better shape as a beginning swimmer, or train for a triathlon as an advanced swimmer? You can do these workouts on your own time, at your own pace, and modify them based on your personal endurance level and ability.
How It Works
- For ages 14 and up, or under 14 if directly supervised by an adult.
Workouts are self-directed and can be created around your own schedule.
- These workouts are created by our Adult Swim Group coach, Rob Bruendl. Try a different set of swim workouts each week!
Fee:No program fee
Reserve swim time at your nearest participating center at their link below.
|Dimple Dell Recreation Center||Sandy|
|Draper Recreation Center||Draper|
|Fairmont Aquatic Center||Salt Lake City|
|Gene Fullmer Recreation Center||West Jordan|
|Holladay Lions Recreation Center||Holladay|
|JL Sorenson Recreation Center||Herriman|
|Northwest Recreation Center||Salt Lake City|
|SLC Sports Complex||Salt Lake City|