New to Healthy Lifestyles?
To join, schedule a biometric screening for you and your spouse/AD. Current participants can also schedule below:
*Remember that in order to stay current in the Healthy Lifestyles program and to earn your annual cash incentive, you must attend a biometric screening within 3 months of your assigned month each year.
Click here to see what to expect at your biometric screening. Questions? Call 385.468.4062
- Fuel Yourself:
- Our newest program focusing on physical activity and nutrition will be starting on August 3rd and will run through August 28th.
- Register before July 29th to participate!
- Recorded Workshops:
- Social Well-Being Workshop Recording
- Mindfulness Workshop Recording
- Work-Life Balance Workshop Recording
- 5 Steps to Financial Success Workshop Recording
- Helpful Items:
- At-home Fitness:
- Nutrition Tips during self-quarantine:
- Let's start with what's in your fridge. Make a meal using the Fridge to Table tool.
- View the World Health Organization's tips for good nutrition during a pandemic.
- How to Store Food for Emergencies Video.
- Is it Safe to Eat Restaurant Foods?
- Mindful Monday Activities:
- Tips for Managers:
- Wellness Resources: